Great question! When you first come in for your initial consultation, Drs. Pazios and Vidovic will conduct a comprehensive examination to assess your oral health. This will better enable us to determine the best treatment method for you.

Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. We will have you take intraoral and facial photographs as well as panoramic and cephalometric X-rays to help determine the proper orthodontic treatment method. Then, an impression of your teeth and bite will be taken to construct a model of your mouth. (This will help us when examining your diagnostic records).

Then, we will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that we can more thoroughly prepare for your treatment at Embrace Orthodontists. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.

If you are seeking orthodontic treatment for your child, our staff asks that both you and your child attend the initial consultation. We feel it is important that both you and your child completely understand the doctor’s recommendations before we proceed with treatment.

Give us a call today and schedule a consultation! We look forward to hearing from you!

Our team at Embrace Orthodontists want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting your dentist regularly.

Great question! Braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for us to assess what the best age for treatment is.

Grind, grind, grind, grind. If you live with a teeth grinder, especially a night grinder, you may be familiar with this unpleasant sound. Other symptoms of teeth grinding (technically called “bruxism”) include:

•Sensitivity in the teeth
•Tightness or pain in the jaw
•Dull headaches, earaches, or facial pain
•Chipped, worn down, or loose teeth

People frequently grind their teeth in response to stress, so taking measures to reduce or eliminate stress can help solve the problem. Here are some things you can try to stop grinding:

•Cut back on caffeine and alcohol
•Drink plenty of water to avoid dehydration
•Relax right before bedtime with a warm bath or shower
•Help your jaw learn to relax by quitting any chewing habits (pens, pencils, gum)
•When clenching or grinding happens during the day, place your tongue between your teeth to serve as a reminder to avoid the habit

If grinding goes untreated, it can lead to chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder. If the teeth-grinder in your house can’t stop, make an appointment to see us by contacting us. Dr. Pazios and Vidovic can help determine the cause of the problem and possibly even prescribe a custom mouthpiece to help break the habit.

Hope this helps. Have a great week!

When you visit Embrace Orthodontists for your orthodontic consultation, you’ll probably have a lot of questions. We want you to be prepared for your appointment and feel in charge of your orthodontic treatment decisions, so keep these questions in mind to ask when you come in for your appointment:

• How long will I have to wear braces?
• Will getting braces hurt?
• Will I have to wear additional appliances to correct jaw problems while I have braces?
• What can I eat when I have braces?
• Are there certain things, like playing sports or playing an instrument, which I won’t be able to do?
• How can I make sure my teeth stay clean and healthy while I have braces?
• How often will I need to come in for appointments?
• How much will my orthodontic treatment cost?

Drs. Spiro Pazios and Antony Vidovic are here to answer all your questions and concerns, and we’re happy to explain all aspects of your treatment plan and expected outcome. We believe your orthodontic experience should be comfortable, hassle-free, and most importantly, leave you smiling! Contact our Belconnen orthodontic office or our Manuka orthodontic office today to schedule a thorough orthodontic consultation covering all your treatment options and financing. Let us show you how Embrace Orthodontists can brighten your smile!

Rubber bands, or elastics, can be an integral aspect of orthodontic care, so if Drs. Pazios or Vidovic has prescribed elastics as a part of your treatment, it’s important to follow the directions fully. Elastics help to align your bite or cause teeth to move in different directions and straighten more quickly. Drs. Pazios & Vidovic will instruct you how to hook one end to an upper bracket and the other end to a lower bracket so the rubber band goes vertically or diagonally from one bracket to another. The tension of the rubber band produces pressure on the bracket, which causes the teeth to move and straighten. This tension is also sufficient to correct an overbite or an under bite in the jaw.

If rubber bands are a part of your treatment plan, there are a few things to keep in mind. With rubber bands, you won’t be able to open your mouth fully, so they will have to be removed when you eat and reapplied after meal time. Many times, rubber bands are only needed at night, so you won’t need to worry about eating with them. Also, if you try to open your mouth too wide, your rubber bands might snap – so be careful!

Failure to wear your elastics full time or as instructed can lengthen your treatment time and may make it more difficult to achieve an optimal result. But don’t worry; your time in elastics will be well worth it when you see your beautiful, new smile.

If you recently completed treatment at Embrace Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Drs. Pazios & Vidovic will provide—or have provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Pazios & Vidovic is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

There are several reasons why some people's teeth grow in crooked, overlapping, or twisted. Some people's mouths are too small for their teeth, which crowds the teeth and causes them to shift. In other cases, a person's upper and lower jaws aren't the same size or are malformed. Most often, crooked teeth are inherited traits just as the color of your eyes or hair. Other causes of crooked teeth are early loss of baby or adult teeth, undue pressure on the teeth and gums, misalignment of jaw after facial injury, or common oral health problems in children such as thumb sucking, tongue thrusting, or prolonged use of a bottle or pacifier.

Having crooked teeth isn’t just a cosmetic issue; it can lead to serious health problems as well. Crooked teeth can:

• interfere with proper chewing
• make keeping teeth clean more of a challenge, increasing the risk of tooth decay, cavities, and gingivitis
• strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

There are several orthodontic procedures that can help correct crooked teeth, and at Embrace Orthodontists we have many services that we can customize to meet your needs, including traditional metal braces and Invisalign®, among others. We want you to be proud to show off your smile!

Braces aren’t just for kids anymore! Regardless of your age, if you’ve always wanted to smile with confidence, but knowing that your teeth were less than perfect held you back, getting braces might be the solution you’ve been looking for. A straight smile can do so much for your self-esteem, and at Embrace Orthodontists, we want to help you achieve the smile of your dreams.

In addition to the aesthetic benefits of orthodontic treatment, there are many health benefits as well. Teeth that are properly aligned are easier to clean and function more optimally when it comes to eating and speaking.

If you recognize any of these signs in your child or yourself, it might be time to schedule a consultation with Drs. Pazios & Vidovic.

· Early or late loss of baby teeth
· Difficulty chewing or biting
· Mouth breathing
· Sucking the thumb or fingers, or other oral habits
· Crowded, misplaced, or blocked-out teeth
· Jaws that shift, make sounds, protrude, or are recessed
· Speech difficulty
· Biting the cheek or biting into the roof of the mouth
· Protruding teeth, teeth that meet in an abnormal way, or teeth that don’t meet at all
· Grinding or clenching of teeth
· Inability to comfortably close lips

Drs. Pazios & Vidovic will be able to assess your orthodontic needs during your appointment and explain all the wonderful benefits you can expect to receive during your time in braces. We look forward to seeing you or your child for a consultation!

At Embrace Orthodontists, we hear this question a lot. Your smile is totally unique, so the time you’ll need to spend undergoing orthodontic treatment will also be unique. Generally, orthodontic treatment will take about two years, and this is for good reason. During this time, your teeth will slowly move into their desired positions, leaving you with a great smile with as little discomfort as possible. Rushing treatment can result in a less than perfect smile with a greater chance of tooth movement after your treatment is complete. At Embrace Orthodontists, we don’t want to waste your time with treatment that won’t retain your smile for the rest of your life.

Of course, treatment time will vary depending on your specific situation. Very minor tooth movement may only take a few months to correct, while serious malocclusion (poor bite) may need more than two years to correct. Only Drs. Spiro Pazios and Antony Vidovic will be able to accurately estimate the time your treatment will take. But trust us—it’ll all be worth it in the end!

Has your child or teen visited our Belconnen or Manuka orthodontic office for a consultation? If not, please give us a call and let us help him or her begin the journey to a gorgeous smile!

Thanks for the question!

If you are brushing and flossing daily during your orthodontic treatment with Dr. Pazios and Vidovic, we think that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-to-6 months in addition to brushing your teeth and flossing (and visiting Embrace Orthodontists, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Tooth decay, which is caused by sugars left in your mouth, can turn into an acid, which in turn can break down your teeth. Children are at high risk for tooth decay because adolescents tend to be lax in their oral hygiene habits. Proper brushing and flossing routines, combined with regular dental visits, help keep tooth decay away.

If you have any questions, please be sure to keep ask Dr. Pazios, Vidovic or our team during your next adjustment appointment at our Belconnen or our Manuka orthodontic office, or ask us on Facebook!

Because Dr. Spiro Pazios and Dr. Antony Vidovic can spot subtle problems with jaw growth or teeth while a child still has primary or “baby” teeth present, the American Association of Orthodontists recommends all children get a check-up with an orthodontic specialist no later than age seven.

Some problems are not so subtle, and you may notice them early on. If you see any of the following signs in your child, please make an appointment with us immediately. (If your child is younger than seven, it is not necessary to wait till his or her seventh birthday to visit our office.) We want to identify any problems as early as possible so that we can implement the appropriate treatment at the appropriate time for your child’s individual needs.

1. Early or late loss of baby teeth
2. Difficulty in chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced, or blocked-out teeth
6. Speech difficulty
7. Jaws that shift or make sounds
8. Biting the cheek or biting into the roof of the mouth
9. Teeth that stick out too far
10. Teeth that meet in an abnormal way or don't meet at all
11. Upper and lower jaws that don’t line up
12. Grinding or clenching of teeth

If your child is displaying any of these signs, please contact us and set up an appointment!

At Embrace Orthodontists, we know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment with Drs. Spiro Pazios, and Antony Vidovic. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation. See you soon!